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belicomma:

Video of the day! Some upper body workouts for warm up between push up, front dips, pull ups, abs leg raise for 10 rounds.

After back to FFA to drill wrestling and Jiu Jitsu and finish with some live, for more details about this workouts or any specific technique you want to learn or have a question just Dm and I will gladly help you out πŸ™‚
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πŸ‡»πŸ‡ͺπŸ‡΅πŸ‡ͺπŸ‡ΊπŸ‡Έ #mma #mixedmartialarts #martialarts #fitnessmotivation #karate #kickboxing #boxing #muaythai #judo #wrestling #bjj #brazilianjiujitsu #jiujitsu #fighter #miami #Motivation #Venezuela #FreestyleFightingAcademy #UFC #TeamBelico #BelicoMMA #IgFit #BJJGirls #Tattoos #DailyMotivation #Sports #Positive #TeamFFA #SelfDevelopment #Successful (at Freestyle Fighting Academy)
https://www.instagram.com/p/Bp7WUwWAvGq/?utm_source=ig_tumblr_share&igshid=g4lovv8zmo4g

Fighters
constantly train.

We
train to fight!

WarriorMale

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abelbjj:

Killing Knee Shield with Leglock >Heelhook Defense >Armbar πŸ€ͺπŸ€™πŸ’₯πŸ‘£πŸ”’#abelbjj #abelbjjdrills #illuminatijitsu #bjjmania #bjjmania_team #heelhooksandhappiness #footlockfire #footlocks #leglocker #leglockdrill #leglocksdontwork #leglockers #leglocks4life #heelhook #heelhooks #armlock #armbar #bjjvideo #bjjvibes #bjjvideos #jiujitsuvideos #jiujitsuvideo #grapplingvideo #nogi #bjj #grappling #carlsongracieteam #leglocks4life #mma #mmavideo @footlockfire @leg_locker
https://www.instagram.com/p/Bp2LcpPA-1s/?utm_source=ig_tumblr_share&igshid=2xue9ip33gl2

Never
stop Training!

Never
stop Fighting!

Seek
Manliness!

WarriorMale