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belicomma:

Video of the day! Omg this exercise wasn’t easy at all but I love to challenge myself every time I go to the gym, you gotta mix it up all the time that way your body never get used to doing the exercises and become more like muscle memory, for any information about the exercise or any other thing just DM here 🙂
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Full video on my YouTube account at/BelicoMMA
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🇻🇪🇵🇪 #mma #mixedmartialarts #martialarts #fitnessmotivation #karate #kickboxing #boxing #muaythai #judo #wrestling #bjj #brazilianjiujitsu #jiujitsu #fighter #miami #Motivation #venezuela #FreestyleFightingAcademy #ufc #TeamBelico #BelicoMMA #Quotes #BJJGirls #Tattoos #DailyMotivation #PositveVibes #Positive #TeamFFA #SelfDevelopment #Successful (at LA Fitness Miami – W. Flagler St.)

Check this out.

One arm push ups with a bar.

Gotta try it!

WarriorMale

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Published by WarriorMale

This site celebrates the Manly Warrior Male, in the ancient Greek tradition. We are Men who train and fight daily. We can be found in all walks of life. Just like the ancient Greek palaistra, we train in the fight gyms, working on perfecting our technique depending on the fight tradition chosen, and there are many worldwide. Some of us, imitating the Greek tradition, also fight each other nude. We have a strict moral warrior code, with Humility, Integrity, Selflessness, Self Control and always showing Respect in high regard. We always put training and fighting first, before hedonism and money. Where money is prized, Manliness is despised. Copyright material will be removed upon request.

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