Tag: warriormale

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abelbjj:

De La Riva Sweep to Kneebar 🌪️💥👣🔒#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #carlsongracielegacy #leglock #leglockdrill #leglocks4life #leglocksdontwork #leglocks #leglockers #leglocker #footlockfire #kneebars #kneebar #delariva #bjjsweep #bjjsweeps #bjj #bjjlife #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle @footlockfire @leg_locker #delariva
https://www.instagram.com/p/BqppdgbAGrO/?utm_source=ig_tumblr_share&igshid=1kzet5lt6i048

As
Fighters, we constantly train and fight.

Every
day.

We
slowly become harder and harder, much like a piece of coal, which under
enormous pressure and heat, slowly transforms into a diamond.

The
Fight Gym is much like a Furnace, slowly transforming us into Manly Men.

Train
and Fight!

WarriorMale.

(Source: https://www.instagram.com/)

Really good video on the importance of sleep in maintaining good health.

Take time to sleep!

Shut off Tumblr (and #warriormale) and sleep!

WarriorMale

Note:


Charles A. Czeisler, MD, PhD, Chief, Division of Sleep and Circadian
Disorders at Brigham and Women’s Hospital, explains the impact of sleep
on brain function and physical health. During sleep, the brain is
flushed of toxins and learning experiences are consolidated.  Inadequate
sleep can impair physical health including a dampening of the immune
response, disruption in hormones that regulate weight, reduction in the
effectiveness of insulin metabolism and  an increased risk for
calcification of the arteries.  Dr. Czeisler also describes how
artificial light exposure can cause our circadian rhythms to be
disrupted resulting in shortened sleep cycles or insomnia.  
Learn more about the Division of Sleep and Circadian Disorders at
Brigham and Women’s Hospital:
http://www.brighamandwomens.org/sleep

(Source: https://www.youtube.com/)