Video of the day! Another explosive workout for legs, if you have a box or a table this is an amazing workout for legs work your gluteus, hamstrings, quadriceps and calf muscle! ππ½
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For more information about this workout or any other technique of mma, just DM here π also for the whole video pls check my YouTube account at /BelicoMMA
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π»πͺπ΅πͺ #mma #mixedmartialarts #martialarts #fitness #karate #kickboxing #boxing #muaythai #judo #wrestling #bjj #brazilianjiujitsu #jiujitsu #fighter #miami #Motivation #venezuela #FreestyleFightingAcademy #ufc #TeamBelico #BelicoMMA #Quotes #BJJGirls #Tattoos #DailyMotivation #PositveVibes #Positive #TeamFFA #SelfDevelopment #Successful (at LA Fitness Miami – W. Flagler St.)
Really really great conditioning exercise!
WarriorMale