Video of the day! 3 different ways of how to do push ups and working 3 different angles of your chest muscle, this workout I used it as a burn out after I finish my compound exercises, for more details about this exercise or martial arts technique just comment below and I will do my best to respond you as quite as possible or Dm me π
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For the whole video check my YouTube account at /BelicoMMA
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π»πͺπ΅πͺ #mma #mixedmartialarts #martialarts #fitness #karate #kickboxing #boxing #muaythai #judo #wrestling #bjj #brazilianjiujitsu #jiujitsu #fighter #miami #Motivation #venezuela #FreestyleFightingAcademy #ufc #TeamBelico #BelicoMMA #Tattoo #BJJGirls #Tattoos #GirlsWhoLift #PositveVibes #Positive #TeamFFA #SelfDevelopment #Successful (at LA Fitness Miami – W. Flagler St.)
Check his training video out.
Good stuff!
Train and fight!
WarriorMale